Helping individuals, couples, and families move from survival into connection.
Lumi provides relational therapy and intensives for people ready to understand themselves more deeply, shift longstanding patterns, and experience greater connection, stability, and aliveness.
Many people come to therapy with insight, motivation, and a genuine desire for change—yet find themselves repeating the same emotional and relational patterns. At Lumi, we understand that lasting change requires more than talking about problems. It requires space to slow down, understand yourself more fully, and experience new ways of relating.
Our work integrates attachment-based therapy, nervous system awareness, and experiential approaches to help clients shift patterns at their root. Whether through intensives or ongoing therapy, we provide a depth-oriented, relational process designed to create meaningful and sustainable change.
We serve clients in person in Atlanta, Georgia and virtually throughout Texas.
Ways to Work With Us
Depth-oriented therapy tailored to your needs.
Therapy Intensives
Extended sessions designed to accelerate progress and create meaningful momentum.
Weekly Therapy
Consistent relational therapy to support long-term healing and growth.
Groups & Coaching
Structured support to deepen integration, accountability, and nervous system regulation.
Who We Help
Support for complex emotional and relational challenges.
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Healing the lasting impact of overwhelming and relational trauma
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Helping partners rebuild safety, connection, and emotional understanding.
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Compassionate, relational treatment for substance use and addictive behaviors.
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Helping the nervous system move from survival into safety.
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Reconnecting with emotional vitality, meaning, and self.
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Developing stability, coherence, and a stronger sense of self.
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Strengthening attachment, communication, and family relationships.
Our Approach
Healing happens in relationships.
Our work is grounded in attachment science and the understanding that healing happens in relationships. We integrate modalities including:
Mentalization-Based Therapy
Relational Therapy
Nervous System and somatic work
Experiential and intensive therapy models
We help clients not just understand themselves—but experience change. Our work is grounded in attachment science and the understanding that healing happens in relationships. We integrate modalities including:
Mentalization-Based Therapy
Relational Therapy
Nervous System and somatic work
Experiential and intensive therapy models
We help clients not just understand themselves—but experience change.
Experienced clinicians dedicated to depth and transformation.
Lauren Walther,
LCSW | LCDC | CGP
Chi For Two Embodiment Coach
Founder & Lead Clinician
Caitlin Pugh,
RN | MSN | RNC-NIC | CPPS
Yoga Instructor
Holistic Coaching & Somatic Integration Specialist
Why Intensives
Intensives allow us to work beyond the limits of weekly therapy. By creating extended space, we can access deeper emotional material, shift longstanding patterns, and accelerate progress.
Resources
Explore recommended books, articles, and tools to support your growth.
Begin Your Process.
We work closely with each client to understand their goals and determine the best path forward. Reaching out is a meaningful first step.
“As we let our own light shine, we unconsciously give other people permission to do the same.”